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Gambling help that meets you where you are

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Gambling Help Online offers free, confidential support across Australia. You can seek help for yourself or because someone else’s gambling affects you.

Illustration for Gambling help that meets you where you are

Guide updated 24 September 2026

Free support: the practical details

Support is useful before a situation becomes severe. A counsellor can help with urges, debt conversations, barriers, family impact and a realistic next step without requiring perfect answers.

Key distinctions

  • National support is available online and by phone.
  • Family and friends can also seek help.
  • Financial counselling can complement gambling counselling.

Put the information to use

  1. Open the official help site.
  2. Choose chat, phone or local referral.
  3. Write down the immediate concern.
  4. Make one practical money barrier today.

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Popular question

Do I need to give my name?

The service describes its support as free and confidential; check the official privacy information for the channel you choose.

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